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Back Pain
Neck and Shoulder Pain
Repetitive Strain Injury (RSI)
Headaches/ Migraines
Jaw/ TMD Pain
Hip and Pelvis Pain

Pregnancy and Post-Natal Care

The Physical Impact of Emotional Trauma

Kay Burns, Bodyworker and Chronic Pain Specialist

Transformative Bodywork blends many advanced techniques, including Myofascial Release, Sports Massage and Dry Needling, to treat a range of Pain Conditions and Sports Related Injury. 

Kay Burns Transformational Bodywork Eastbourne

I work with clients to release areas of restriction, tension and pain within the body.

I work on a physical, spiritual, emotional, intuitive and energetic level.

I do not diagnose, but I regularly work with clients who have medically diagnosed chronic pain conditions. 

At the first treatment I explore your ‘body history’ and the areas of discomfort and pain within your body. From this, I can assess your needs, treat you holistically and provide you with the tools to continue to heal yourself.

I offer Hands-on, Drug Free treatment.

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Bodywork for Chronic Pain and Injury.

Bodywork can be an excellent drug free way of treating pain and injury.

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Kay Shore Massage Eastbourne

Can I help you?

Please click here to see a list of conditions that can be treated. If your condition is not listed here, please contact me to find out if I can help you.

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Kay Burns Transformational Bodywork

Bodywork for Transformation.

Bodywork can be an excellent tool for shifting stagnant energy and patterns in the body.

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Your body is trying to tell you something.

My goal is to help you discover what it is and to restore your body to its natural, healthy state.

I have discovered through my work with a broad range of clients, that using a combination of mind and body techniques opens the way to very powerful and successful treatment experiences.

This approach to treatment can result in decreased pain and discomfort, freer movement within the body, as well as healthier lifestyle and positive emotional changes.

BODYWORK SERVICES

Kay’s Transformative Bodywork

Sports Massage

Sports massage therapy helps to alleviate the stress, pain and tension which builds up in the body’s soft tissues during physical activity. It can lead to very effective recovery and enhanced performance.

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Trigger Point Therapy

Trigger point therapy can really help with decreasing pain and is a natural, drug-free way of managing pain and stress. The good news is that you can learn to do trigger point therapy on yourself. It is simple, easy and effective.

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Kay Shore Massage Eastbourne

Myofascial Release

Myofascial Release (MFR) can alleviate tension, restrictions and adhesions in order to restore balance and function. It is used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.

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Kay Shore Massage Eastbourne (4)

Dry Needling

Dry Needling (Medical Acupuncture)  involves the insertion of fine needles into trigger points within a muscle to release tension and pain, resulting in relaxation during treatment, and powerful results afterwards.

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Pregnancy Massage

Pregnancy and Postnatal

Pregnancy can be an exciting time for the Mother-to-be but can also provide some challenges. Bodywork aims to restore balance to the body and can help with pregnancy related conditions such as carpal tunnel syndrome, lower back pain,  sciatica and neck and shoulder pain. Because of this powerful sense of rejuvenation, your baby will love you for it!

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Kay Burns Massage Eastbourne

Emotional Freedom Technique

Emotional Freedom Technique is a tapping technique used to release emotional blockages within the body. Because of the close link between the body and the mind, Emotional Freedom Technique can work magically alongside bodywork to release pain and tension, as well as give that sense of clarity, freedom and transformation.

Find out what Kay’s Transformative Bodywork can do for you!

BOOK AN APPOINTMENT TODAY

Treating Clients in Eastbourne, Hastings & Brighton

Appointment Investment

1 hour £80

90 minutes  £120/ 2 hour £160

Please note: The first session may include discussion, assessment, treatment and home-care instruction. If you have a chronic condition and a lot of information to discuss (or just want to give yourself the gift of time and allow for a longer treatment😍 ) , it may be worth considering the 90 minute or two hour option. I will book you in for an hour appointment unless requested otherwise. A minimum of 1 hour is required for the first session. Shorter follow up appointments are also available at 30 minutes for £50 and 45 minutes for £65 upon request.

Transformation Package BUY 10 GET 1 FREE!

For those of you who are serious about your HEALING and understand that TRANSFORMATION can take TIME, COMMITMENT, INVESTMENT and PATIENCE. Pay for 10 sessions up front and get one extra session for FREE! Whether you want to spread your sessions weekly, fortnightly or monthly, you are committing to own healing journey and that sends an amazing message to your psyche. This offer is available for 1 hour, 90 minutes or 2 hour sessions and must be completed within a year after the date of purchase. Gift vouchers available.

 Three Hour Discovery Session £240

A Blend of Exploration, Bodywork and Discovery

Firstly,  I help you to explore old patterns, trauma, beliefs and lifestyle habits that can prevent you from feeling good in your body. I also look at ways in which you can help yourself to move forward.

Secondly, I help you to shift blockages and patterns in your body through a blend of Emotional Freedom Technique (Tapping) and Powerful Intuitive Bodywork, 

This can result in a Tremendous Shift in Energy, allowing Space for Healing, Revival and Transformation.

This is a bespoke session and can be tailor- made to align with your needs. It’s important for you to feel grounded after the session, therefore I do allow an extra 15 minutes at the end if needed, so please allow yourself enough time. You may feel tired after the session (or you may feel amazing!),  so keep the rest of your day free, if possible.

One session may be enough to help you on your way. It also may not be. Everyone responds differently. A course of treatment may be useful for your recovery and to help ‘unravel’ months or years of tension and pattern build-up, this involves weekly or fortnightly sessions until you start to see an improvement (as a guide approximately 1-6 sessions) and then a maintenance programme of monthly sessions. I am always happy to discuss your options with you.

The length and type of sessions are individually tailored to suit your needs. I believe everyone carries pain in the body for different reasons and in different ways, therefore every treatment is unique.

BOOK AN APPOINTMENT WITH KAY TODAY

What Kay’s clients say

I believe what makes Kay different from other Massage Therapists and Bodyworkers is her intuitive ability to know where there is a problem in the body and how to treat it; I would not go to anyone else for my own treatments, or let anyone else treat my daughter. Kay has a gift!

Kay has been helping and supporting my strength & conditioning training for over a year now and I’m truly thankful. Her treatments are always exactly what’s needed – whether working on old injuries, current niggles or simply better movement. There’s a quantitative feel & ‘train better’ that comes from seeing Kay, are you ready?

I’ve now been seeing Kay for a couple of months and with various treatments the results have been amazing not only physically but mentally as well, my back/hip is the best it’s been since I can remember, I’m back light training and work is back to normal. I can’t recommend Kay enough. Brilliant from day 1!

Thank you so much Kay. You clearly know your stuff, and I can already see the light at the end of the tunnel!

Kay has an incredible intuition and can locate pain and tension that you are unaware exists.  She is always very positive, supportive and empowering, offering a very personal, unique approach that incorporates all aspects of life. I cannot recommend Kay enough and do so knowing that any treatment journey with her will be a very positive and successful one.

Having had a treatment from Kay, I was impressed with her history taking and her ability to define what I needed. I felt the massage was thorough and she found issues I hadn’t identified and was able to give advice post-treatment. This included stretches and rehab exercises. I am happy to recommend her.

I would highly recommend Kay and her treatments; she is very skilled in assessing the areas that need releasing; she has the intuition and sensitivity to know exactly where to work and the pressure required to allow the body to release the tension it is holding. The results for me are greater range of movement and freedom from any pain or restriction when I am running.

Kay is a lovely person who listens, considers and only then treats. I will always be grateful to her and hope she will agree to treat me should the need arise in the future. She is a great source of advice and will recommend other therapists should treatment be out of her field of expertise. A Gem!

Having undergone several medical procedures to get to the root cause of my pain, it was only when I starting seeing Kay that things progressed. Kay’s sympathetic and caring nature made me feel relaxed whilst being treated. Her knowledge and thinking outside the box improved my symptoms almost immediately! Thank you so much Kay for sorting me out!

I am exceptionally happy with the results and relieved that I did not need invasive treatment in order to recover from my injury as my doctor had initially suggested. Kay is a very professional therapist with exceedingly good knowledge in her chosen field. I would recommend her to my friends, family and clients.

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